Gong Relaxation
Check 'Whats on' for dates and times
A Gong Relaxation is a safe and beautifully relaxing experience that can bring feelings of peace, calm and wellbeing. The therapeutic healing properties of sound have been known and practiced for thousands of years.
During the session you are bathed in sounds produced by powerful healing Gongs. The sound vibrations wash over you and can give the sensation of a gentle body massage.
You may choose to sit in a chair or lie on the ground. It is advisable to wear comfortable clothing and bring a yoga mat, cushion and/or blanket for your comfort.
Cost- £10 (£5 if you are attending another Hub group or event this week).
Tickets available from The Harmony Hub or by phoning 07931 534474.
During the session you are bathed in sounds produced by powerful healing Gongs. The sound vibrations wash over you and can give the sensation of a gentle body massage.
You may choose to sit in a chair or lie on the ground. It is advisable to wear comfortable clothing and bring a yoga mat, cushion and/or blanket for your comfort.
Cost- £10 (£5 if you are attending another Hub group or event this week).
Tickets available from The Harmony Hub or by phoning 07931 534474.