Sleepy Yoga
Come and share an hour of peace and calm through Restorative Yoga with Cheryl.
This is a mat-based passive and supported form of Yoga that soothes the nervous system and induces a deep state of relaxation.
No experience required- everyone welcome but places limited so please book in advance.
To reserve your place, contact Cheryl on 07868841885.
Cost- £5- block booking available.
This is a mat-based passive and supported form of Yoga that soothes the nervous system and induces a deep state of relaxation.
No experience required- everyone welcome but places limited so please book in advance.
To reserve your place, contact Cheryl on 07868841885.
Cost- £5- block booking available.