Yin Yoga
Join Cheryl for Yin Yoga at The Hub. Yin Yoga is a quiet, passive and slow-paced type of Yoga with postures that are held for longer, between 3-9 minutes.
Yin targets fascia, unravels deep muscular tension & knots and balances the meridians (energy lines)
Beginners are welcome.
Cost- £5 trial session. Packages available.
Yin targets fascia, unravels deep muscular tension & knots and balances the meridians (energy lines)
Beginners are welcome.
Cost- £5 trial session. Packages available.